Take Some Time...

My training as a psychodynamic therapist took place at the University of Oxford. My therapy sessions can help you think about your life and what you might like to change. It is often useful to explore the connection between your current issues and  your past experiences and/or relationships.

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​I work with people struggling with anxiety, depression, low self-esteem, unresolved childhood experiences, identity issues (i.e. heritage, mixed heritage), work-related problems, relationship difficulties, stress, and different types of trauma. 

I volunteer as a therapist in a trauma-focused service, which provides low-cost therapy for adults from a range of backgrounds. Here, I combine the more traditional 'talking' therapy with energy psychotherapy, a gentle mind-body approach which can reduce and clear symptoms of trauma. Some of these techniques involve working with acupoints, energy centres (chakras) and the breath. In addition, I supervise a small group of therapists.

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I also work as a part-time therapist within a university counselling service, seeing students (UG, Masters, PhD) of all nationalities, supporting them with a range of academic and personal issues. I supervise individual therapists at this service, and provide supervision for members of the welfare teams within the colleges.​

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I am based in Oxford, but currently work online throughout the UK. I am a registered member of UKCP and BACP and abide by their ethical guidelines. 

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